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Organic Five Grains Bread | 五穀有機麵包

Published: Nov 5, 2025 by bonnie.yveskitchen · This post may contain affiliate links · Leave a Comment

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這款麵包結合了 T70 有機麵粉 與 五穀麵粉 的營養與香氣,帶出柔軟又紮實的口感。五穀麵粉含有完整穀物成份,加入少量高筋麵粉能讓麵團更有彈性。以麵包機製作輕鬆又方便,成品帶有淡淡麥香與橄欖油香氣,是健康又安心的日常麵包。

This wholesome loaf combines T70 organic flour with organic five grains bread, offering both rich nutrition and hearty flavor. The addition of strong bread flour helps develop better gluten strength, resulting in a soft yet structured texture. Made easily with a bread machine, it fills your kitchen with the gentle aroma of grains and olive oil — a perfect choice for everyday healthy baking.


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    • Organic Five Grains Bread | 五穀有機麵包 食譜
  • Organic 5 Grains Bread | 五穀有機麵包
    • Equipment
    • Ingredients  
    • Instructions 
    • Notes

Organic Five Grains Bread | 五穀有機麵包 食譜

Organic 5 Grains Bread | 五穀有機麵包

bonnie.yveskitchen
有機五穀麵粉蘊含完整穀物成分,建議配合高筋麵粉使用以增加筋性。橄欖油可替換為牛油、菜籽油或葵花籽油,份量相同即可。 Five-grain flour contains whole grains, so it’s best mixed with strong flour for better gluten development.You may substitute olive oil with butter, canola oil, or sunflower oil in the same quantity.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 4 hours hrs 8 minutes mins
Course Bakery
Cuisine Western
Servings 2

Equipment

  • 1 Panasonic Bread Machine (Model P105)

Ingredients
  

  • 200 g T70 有機麵粉 T70 Organic Four
  • 50 g 有機五穀麵粉 Organic 5 grains Flour
  • 14 g 有機幼啡糖 Organic Brown Sugar
  • 1 no 雞蛋 Egg
  • 3 g 天然海鹽 Sea Salt
  • 3 g 即溶酵⺟母 Instant Yeast
  • 180 ml ⽔ Water
  • 25 g 有機橄欖油 Organic olive oil

Instructions
 

  • 將以上材料(酵⺟除外),放入麵包容器內。
  • 將即溶酵母置於指定格內。
  • 按食譜編號”1”號,選擇"標準"烤⾊,再按"開始"烘烤。
  • 當完成的聲⾳響起,立即取出置放網架上放涼。
  • Put all the ingredients (except instant yeast) into the bread pan.
  • Put the instant yeast into the yeast dispenser.
  • Select menu “1” and select “Standard” crust color. Press the “start” button to proceed.
  • Sound will be heard while finished. Take out the bread from pan & cool on the rack.

Notes

YvesTips~
*有機五穀麵粉蘊含完全殼物成份,故建議配合⾼筋麵粉使⽤才能產⽣筋性。
*除可使用有機橄欖油外,亦可使⽤⽜油,菜油或葵花籽油,使用份量相等。
*Organic 5 grains flour contains wholly wheat, so it is highly recommended to mix with high gluten
flour in order to have sufficient elasticity for bread making.
* Organic olive oil can be replaced by Butter, Vegetable oil or Grape seed with the same amount. 
Keyword Bread Machine Recipe, Organic Bread Recipe

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Yves Kitchen, Bonnie Yves

Hi, I'm Bonnie

I cook, write & preserve food traditions between cultures,
from a Thai village to my tenement kitchen in Edinburgh.

Silver Award Winner . World Marmalade Awards 2026

Bonnie's Story

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