T70 Flour - Basic Bread Recipe | T70 麵粉

This basic bread recipe was one of my earliest bread machine classics during my recipe development & styling years.

這款食譜是我早年為客戶測試及研發食譜時最常用的基礎配方。

T70 麵粉 介乎白麵粉與全麥粉之間，帶有柔和的穀香與淡淡金色麵包體。

我喜歡這種樸實的風味，外層微脆、內裡鬆軟，麥香自然。只需用麵包機，就能輕鬆在早晨聞到剛出爐的香氣。

French T70 flour sits beautifully between white and wholemeal — rustic, nutty, and soft in texture.

It makes a loaf with a light golden crumb and gentle aroma — perfect for everyday breakfast or afternoon tea.

With a bread machine, you can wake up to the smell of freshly baked bread.

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T70 Flour - Basic Bread Recipe

T70 麵粉 - Basic Bread Recipe 基本麵包機食譜（適合P105)

bonnie.yveskitchen

簡單材料，無需繁瑣步驟，只要把所有材料放進麵包機，就能做出香氣撲鼻、口感紮實又柔軟的 T70 麵包。

A simple, no-fuss recipe — just add everything to the bread machine,and enjoy a beautifully aromatic loaf with a soft, rustic crumb.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 4

Total Time 4 8

Course Bakery

Cuisine Western

Servings 2

Equipment

1 Panasonic Bread Machine (P105 model)

Ingredients

250 g 法國修士磨坊有機 T70 麵粉 French T70 organic flour
15 g 糖 Sugar
4 g 鹽 Salt
3 g 乾酵母 Dried yeast
1 no. 雞蛋 Egg
160 ml 水 Water
25 ml 橄欖油 Olive oil

Instructions

使用 Panasonic 105 型麵包機，選用「1號模式」。

Use Panasonic bread maker model 105, program No.1 recommended.

依順序將液體（雞蛋、水、橄欖油）放入麵包機。
加入糖、鹽、T70 麵粉，最後放上乾酵母。
選擇「基本麵包模式（Program 1）」並啟動。
烘焙完成後立即取出冷卻。

Add the wet ingredients (egg, water, olive oil) into the bread machine first.
Add sugar, salt, and T70 flour, then place the dried yeast on top.
Select the Basic Bread / Program 1 and start the machine.
Remove the loaf immediately after baking and cool on a wire rack.

Notes

Yves Tips

T70 麵粉吸水力稍高，如天氣乾燥可酌量多加 5–10ml 水。
想要更香可加入碎核桃或亞麻籽。
這款麵包非常適合配果醬、湯或沙拉。
加入雞蛋的配方可令麵包更鬆軟。
全素食的朋友亦可選擇不加入雞蛋，並將水份增至180毫升，製成品的膨脹程度會較原食譜為小，但口感依然鬆軟，充滿麥香。
T70 flour absorbs slightly more liquid — add 5–10 ml extra water if your dough feels dry.
For extra flavour, add chopped walnuts or flaxseed.
Perfect with homemade jam, soups, or salads.
To improve the bread softness by adding egg to the basic recipe.
For strict vegetarian, skip the egg and increase the water content to 180ml. The swelling condition & shape will be varied comparing to basic formula but remain the soft texture & aroma.

Keyword Bread Machine Recipe, T70 Flour

麵包機食譜 FAQ

什麼是 T70 麵粉？ What is T70 flour?

T70 是法國的麵粉分級制度之一，代表灰分含量約 0.70%。
它介乎白麵粉（T55）與全麥粉（T80）之間，
質地細緻但仍保留一點穀物香與營養。
用來做麵包會有自然的金黃色與淡淡麥香。
T70 refers to the French flour grading system — it contains about 0.70% mineral content.
It’s a lovely balance between white (T55) and semi-wholemeal (T80) flours,
offering a mild nutty aroma and a soft golden crumb when baked.

可以用普通 Bread Flour 嗎？Can I use regular bread flour instead?

可以。直接以 同等份量的高筋麵粉（Bread Flour） 取代即可。
麵包會更白更軟，風味較輕。
若想保留 T70 那種自然麥香，可混合：
高筋麵粉 200g + 全麥麵粉 50g
水量稍減 5–10ml 即可。
Yes. Replace the same amount with bread flour.
The loaf will be lighter in colour and texture.
For a closer flavour to T70, try mixing:
200g bread flour + 50g wholemeal flour
and slightly reduce the water by 5–10ml.

油份可以用牛油嗎？Can I use butter instead of olive oil?

可以。牛油會令麵包口感更柔軟、風味更香濃。
可直接用相同份量（25g）無鹽牛油取代橄欖油。
若想麵包更輕盈或保存時間長一點，橄欖油是更好的選擇。
Yes. Unsalted butter (same amount, 25g) gives a richer aroma and softer crumb.
If you prefer a lighter loaf with a longer shelf life, olive oil works beautifully.

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