French Onion Soup is one of the most comforting French classics — made from slowly caramelized onions, white wine, and stock, then topped with cheesy toasted baguette slices. It’s rich, savoury, and soul-warming — perfect for chilly days.

經典的法式洋蔥湯,以洋蔥的天然甜味為主角,慢火炒至焦糖化,湯底香濃滑順。配上香脆烤麵包及芝士,一口下去,溫暖又滿足。這道湯雖簡單,但重點在於耐心──讓洋蔥慢慢炒出金黃的焦糖色,就是最迷人的關鍵。
French Onion Soup 法式洋蔥湯 食譜

French Onion Soup 法式洋蔥湯
Ingredients
Soup base 湯底
- 2 nos. 洋蔥 Onions
- 2 teaspoon 砂糖 Sugar
- 3 teaspoon 麵粉 Plain flour
- 1 teaspoon 蒜泥 Garlic paste
- 1 sprig 乾百里香 Thyme
- ¼ cup 白酒 White wine
- 2 cups 上湯 Stock
Croutons for topping
- 法包 Baguette sliced
- Olive Oil 橄欖油
- 蒜泥 Garlic paste
- 芝士 Cheese Gruyère / Mozzarella
Instructions
- 以橄欖油炒香洋蔥,用中小火慢煮約 20 分鐘,直至洋蔥變軟並呈透明焦糖色。
- 加入蒜泥拌炒,再加入砂糖炒約 1 分鐘。
- 離火,加入麵粉炒勻成糊狀。
- 回火,倒入白酒、上湯及百里香,煮滾後轉小火。
- 改以小火煮約 25 分鐘。
- 同時預備烤麵包片,將法包塗上橄欖油、蒜泥及芝士,放入焗爐烤至金黃。
- 將湯盛入碗中,放上烤好的芝士法包,放入焗爐再焗 5 分鐘。趁熱享用。
- Sauté onions slowly in olive oil for about 20 minutes until soft and golden brown.
- Add garlic paste, then sugar, and cook for another minute.
- Remove from heat and stir in flour to form a light roux.
- Return to heat, add white wine, stock, and thyme; bring to a boil.
- Simmer gently for about 25 minutes.
- For the croutons, brush baguette slices with olive oil, garlic, and top with cheese. Bake until golden.
- Ladle soup into oven-proof bowls, top with the cheesy toast, and bake for 5 minutes. Serve hot.
Notes
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