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French Onion Soup 法式洋蔥湯

bonnie.yveskitchen
法式洋蔥湯以洋蔥的天然甜味為主角,慢火炒至焦糖化,再加入白酒與上湯煮成濃郁湯底。配上香脆芝士麵包片,一口暖入心,最適合寒冷天氣享用。
A classic French Onion Soup made with caramelized onions, white wine, and rich stock, topped with cheesy toasted baguette slices. Comforting, savoury, and perfect for chilly days.
Cook Time 45 minutes
Total Time 45 minutes
Course Soup
Cuisine French
Servings 2

Ingredients
  

Soup base 湯底

  • 2 nos. 洋蔥 Onions
  • 2 teaspoon 砂糖 Sugar
  • 3 teaspoon 麵粉 Plain flour
  • 1 teaspoon 蒜泥 Garlic paste
  • 1 sprig 乾百里香 Thyme
  • ¼ cup 白酒 White wine
  • 2 cups 上湯 Stock

Croutons for topping

  • 法包 Baguette sliced
  • Olive Oil 橄欖油
  • 蒜泥 Garlic paste
  • 芝士 Cheese Gruyère / Mozzarella

Instructions
 

  • 以橄欖油炒香洋蔥,用中小火慢煮約 20 分鐘,直至洋蔥變軟並呈透明焦糖色。
  • 加入蒜泥拌炒,再加入砂糖炒約 1 分鐘。
  • 離火,加入麵粉炒勻成糊狀。
  • 回火,倒入白酒、上湯及百里香,煮滾後轉小火。
  • 改以小火煮約 25 分鐘。
  • 同時預備烤麵包片,將法包塗上橄欖油、蒜泥及芝士,放入焗爐烤至金黃。
  • 將湯盛入碗中,放上烤好的芝士法包,放入焗爐再焗 5 分鐘。趁熱享用。
  • Sauté onions slowly in olive oil for about 20 minutes until soft and golden brown.
  • Add garlic paste, then sugar, and cook for another minute.
  • Remove from heat and stir in flour to form a light roux.
  • Return to heat, add white wine, stock, and thyme; bring to a boil.
  • Simmer gently for about 25 minutes.
  • For the croutons, brush baguette slices with olive oil, garlic, and top with cheese. Bake until golden.
  • Ladle soup into oven-proof bowls, top with the cheesy toast, and bake for 5 minutes. Serve hot.

Notes

Yves Tips
洋蔥一定要炒至焦糖色,湯底才會香甜濃郁。
上湯可用雞、牛或魚湯均可。
加少許白酒能令味道更立體。
Take your time caramelizing the onions — that’s where the magic happens! You can use chicken, beef, or fish stock. A splash of wine adds depth and aroma.
Keyword French Onion Soup